Hypnotherapy & Coaching
Something isn't working.Let's change that.
Whatever is getting in the way — anxiety, feeling overwhelmed, phobias, loss of identity, or a body that has stopped making sense — you don't have to figure it out alone.
Tami Mohans
Hypnotherapist & Coach
Finding your steady ground — together
Who I work with
Whether something has shifted
or you simply want more.
You don't have to be broken to benefit from this work. You don't have to be in crisis. You don't have to have a diagnosis. Some people come to me feeling overwhelmed, carrying anxiety or phobias that have started to run the show. Some have a body that behaves in ways nobody has been able to explain. Some have simply lost sight of who they are. And some are doing just fine — but they know they could be doing better. Whatever brings you here — you are in the right place.
Anxiety, phobias & feeling overwhelmed
When your nervous system is constantly on high alert, or a fear has started to limit your life — we work together to understand what's driving it and find a calmer, steadier way forward.
Functional Neurological Disorder (FND) & medically unexplained symptoms
For people experiencing nervous system dysregulation linked to FND. I understand it from the inside — and I know the exhaustion of not being believed or understood.
Confidence, performance & personal goals
You don't have to be struggling to benefit from this work. If you want to build confidence, shift unhelpful patterns, or show up differently — this is the space for that too.
Identity, growth & life transitions
Whether you've lost sight of who you are, or you have a clear vision of where you want to be — together we work out what is getting in the way. And then we get it out of the way.
Nervous system regulation
For anyone whose body and mind feel out of sync. Understanding how your nervous system works — and learning to regulate it — can change everything.
How I work
Working with you.
Not for you.
Not to you.
Whether you feel like something has broken down completely, or you simply know you could be more than you currently are — this work is for you. I use hypnotherapy and other techniques to find the resources already inside you. Not to fix you from the outside, but to help you discover what has been there all along.
I listen. I care. I walk alongside you — because the changes that last are the ones you discover yourself.
We talk
A free 30-minute call to understand where you are and what you need. No pressure, no commitment.
We find your path
Together we decide the best way to work — 1:1 or group — based on what feels right for you.
We get to work
Real sessions, real tools, real change. Everything at a pace that works for you.
You keep it
Everything you learn stays with you — the tools, the understanding, your session notes, and the steadier ground beneath your feet.
Work with me
Find your steady ground
Different ways to work with me — adults, children, and group programmes. Whatever the format, you will always be learning about your own nervous system and what it needs.
1:1 Work
Personalised hypnotherapy & coaching
Individual sessions tailored entirely to you
Every session is built around you — your language, your metaphors, your pace. After each session you receive a personalised toolkit document written in your words.
£60 / session
Pay as you go · No commitment required
Get in touch →1:1 Work · Children
Hypnotherapy & coaching for children
Playful, creative, child-led sessions
Children don't always have the words for what they're feeling. They don't need them. We build their own toolkit, in their own language, with characters that belong entirely to them.
£50 / session
Packages available · Get in touch to discuss
Get in touch →Group · Nervous System
FiNDing Steady Ground
8-week nervous system regulation programme
For anyone whose body and nervous system have stopped feeling like a safe place to be. Drawing on my own lived experience of FND.
£195 full programme
First session free · Small group · Online
Join the waitlist →About me
I know what it feels like when your nervous system stops making sense.
I am still finding my way to steady ground — it still shakes sometimes. But I have learned to manage the shaking. And I will walk alongside you whilst you learn to do the same.
25 years working within the criminal justice system and safeguarding, a BSc (Hons) in Psychology, training in CBT, NLP and coaching, and lived experience of living with a neurological condition — these are not just qualifications. They are the reason I do this work.
What clients say
Real people.
Real change.
After struggling with a phobia of heights for many years, it had become a significant hindrance to my daily life. The progress has been remarkable. The coping mechanisms were easy to put into practice, and it wasn't long before my fear became much more manageable. Your knowledge and professionalism have been outstanding.
Rob
North Yorkshire · Height phobia resolved
I am so grateful for the support and care Tami has given my daughter. She has been incredibly patient, kind and child-focused. The progress my daughter has made has gone far beyond anything I thought possible, alongside a huge boost in her confidence and belief in herself.
Katie
Parent · Child sessions for phobias and sensory issues
I would like to thank Tami for the fundamental change she has made to my confidence. By challenging my outlook and giving me a toolset of techniques tailored to my learning style, I now have a can-do outlook and a marked difference in my confidence. She has a passion for her work and it shows.
Adam
6-session programme · Confidence & anxiety
Not sure where to start?
That's exactly where I come in.
Get in touch for a free 30-minute conversation. No pressure, no jargon — just an honest chat about where you are and whether I can help.
Get in touchYou're not broken. You never were.
tami@mohansmind.co.uk · IAPCP Accredited · Balens Insured · ICO Registered · BSc (Hons) Psychology